10-Minute Solution: Pilates
10-Minute Solution: Pilates

10-Minute Solution: Pilates

September 24, 2004 | 50 min

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Genres

Documentary

Cast

Naomi Scott

Lara Hudson

Share on social media

More Like This

How the Telephone Talks
Solomon Yogalates: for weight loss
Sweatin' to the Oldies
Masterclass Part 2: Skills and Tactics for Sport and Trad
Jason Vale The Juice Master's Rebounding Workout
AM and PM Yoga for Beginners
Guitar Method for the Beginning Electric or Acoustic Guitarist
Lift Up by James Lu
Spring Forest Qigong, Level 1: For Health
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
P90X
PTSD911
The Fittest
Jillian Michaels Cardio Kickstart
Jillian Michaels: No More Trouble Zones
The Connection
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout