Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

January 01, 1994 | 51 min

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Genres

Documentary

Cast

Naomi Scott

Joe Weider

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