Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

January 01, 1994 | 43 min

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Genres

Documentary

Cast

Naomi Scott

Joe Weider

Share on social media

More Like This

Billions Around Us
Cookery Hints AKA Cooking Tips
A New Dimension
The Champion of the World
The Comeback
How the Telephone Talks
Shake Hands with Danger
Patients de seconde zone?
Make Mine Service
Pumping Iron
The Game Changers
Evolution of Bodybuilding
Metamorphoses
Sweatin' to the Oldies
Solomon Yogalates: for weight loss
Torso
Survival!
WWE Power Series: Triple H
Dustin Diamond Teaches Chess
Raquel: Total Beauty and Fitness