21 Day Fix - Plyo Fix
21 Day Fix - Plyo Fix

21 Day Fix - Plyo Fix

December 31, 2014 | 33 min

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

Genres

Cast

Naomi Scott

Autumn Calabrese

Share on social media

More Like This

A Little Obsessed - Day 5: Legs
Yoga Weight-Loss Workout For Dummies
Superbody Workout
Christoga
Gospel Aerobics
Billy Blanks - Tae Bo - Amped Full Throttle
Richard Simmons: Tone Up on Broadway
Warm Up with Traci Lords
Insanity Max: 30 - Sweat Intervals
QiGong for Health: Spine and Back
Issho ni Sleeping: Sleeping with Hinako
Cvičíme s Míšou 9
The Master's Hammer and Chisel - Hammer Build Up
Metamorphoses
Pilates Diet Level 1
The Flirty Fit Collection - Abs & Booty
Looking Good
Billy Blanks Tae Bo 2004 Capture the Power POWER
Billy Blanks Tae Bo 2004 Capture the Power STRENGTH
Billy Blanks' Tae Bo Extreme: Push Your Limits