The Firm Body Sculpting System - Ab Sculpt
The Firm Body Sculpting System - Ab Sculpt

The Firm Body Sculpting System - Ab Sculpt

April 15, 2003 | 25 min

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.

Genres

Cast

Naomi Scott

Jennifer Carman

Naomi Scott

Allie Del Rio

Naomi Scott

Libby Heath

Naomi Scott

Lisa Kay

Naomi Scott

Christa Suggs

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